{"id":27203,"date":"2017-12-06T22:02:28","date_gmt":"2017-12-06T22:02:28","guid":{"rendered":"http:\/\/www.bnreport.com\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\/"},"modified":"2017-12-06T22:02:29","modified_gmt":"2017-12-06T22:02:29","slug":"5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert","status":"publish","type":"post","link":"https:\/\/www.bnreport.com\/en\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\/","title":{"rendered":"5 Reasons You Should Have More Morning Sex, According to a Relationship Expert"},"content":{"rendered":"

This just might convince you to set your alarm for a few minutes earlier. <\/p>\n

Okay, so the buzzing or blaring of your alarm clock going off at dawn isn\u2019t exactly a turn-on. But don\u2019t let that stop you from making a.m. sex sessions a regular thing for you and your partner. Much like a quickie<\/a>, morning sex can be exhilarating and energizing, and it helps you start your day on a high note.<\/p>\n

These aren't the only benefits morning sex offers your mind and body<\/a>, says Megan Fleming, PhD, sex and relationship therapist in New York City. Let Fleming fill you in on five wellness-inspired reasons to consider getting it on before you have your first cup of coffee.<\/p>\n

RELATED: 8 Ways to Fake Being a Morning Person<\/a><\/p>\n

You\u2019re rested and ready <\/strong><\/h3>\n

As anyone who has ever had sex just before bed on a regular hectic weeknight knows, a mind-blowing orgasm isn\u2019t likely to occur if you\u2019re feeling tired and tense. Arousal only happens when you're relaxed and your mind is clear, says Fleming, not doing a mental run-through of tomorrow's meeting or absorbing tragic stories on the nightly news. When are you more rested and stress-free than after logging eight hours of shuteye?<\/p>\n

What's more, in the morning, you and your partner are already comfortable, warm, and conveniently right there next to each other in bed. \u201cTake advantage and optimize that time,\u201d suggests Fleming.<\/p>\n

His hormones are running high<\/strong><\/h3>\n

Your man might perform better on a Tuesday morning than a Saturday night. Here\u2019s why: Men naturally produce more testosterone in the morning, so more often than not he\u2019s going to have a higher sex drive and libido<\/a> early in the day, explains Fleming. "Morning sex is an opportunity for him to capitalize on that and hopefully focus more on pleasuring you too," she adds. <\/p>\n

RELATED: 7 Simple Ways to Boost Your Libido <\/a><\/p>\n

Your brain is still in twilight <\/h3>\n

When most people first wake, they're usually not on their A game right away; it takes several minutes at least to emerge from a sleep state and start functioning at full throttle. This in-between period is a sexy time to get it on. \u201cFor many of us, when we\u2019re in that sort of twilight sleep-wake state, our brains<\/a> haven\u2019t fully come online yet,\u201d says Fleming. That makes your first waking moments \u201can opportunity to engage and connect in sexual play when you\u2019re not yet thinking about the 100 things you have to do that day.\u201d<\/p>\n

So the next time you wake up and reflexively grab your phone to check your work email in bed, don\u2019t. Tune in to your partner for a couple minutes of connection instead, before the day's responsibilities start to consume you.<\/p>\n

You\u2019ll start the day with a smile<\/strong><\/h3>\n

No matter what time of day you get busy, having an orgasm will release feel-good neurotransmitters and chemicals like oxytocin\u2014also known as the love or cuddle hormone, explains Fleming. And while these happy hormones are always welcome, getting a jolt of them first thing in the morning is extra beneficial, since it helps put you in a bright mood<\/a> and sets a positive tone for the rest of your day. <\/p>\n

WATCH THE VIDEO: This Morning Yoga Sequence Will Boost Your Energy in 15 Minutes<\/a><\/p>\n

It helps you out of a sex rut<\/strong><\/h3>\n

There's this deeply ingrained idea that sex is a nighttime activity. But in reality, night is often the most inconvenient time to get it on, especially when partners have naturally different bedtimes and your daily schedule is so tiring, you really just want to sleep in your bed, literally.<\/p>\n

Having sex in the morning, then, is a novel departure that allows you to experience the action in a different way. \u201cFor some people, morning sex might be an opportunity to break a routine,\u201d explains Fleming. \u201cAny time we can add in something new or change things up so we don\u2019t get caught in a sexual script is great.\u201d <\/p>\n

<\/a><\/strong> <\/a><\/p>\n

[contf]
\n[contfnew]
\n <\/p>\n

Health<\/a><\/h5>\n

[contfnewc]
\n[contfnewc]<\/p>\n","protected":false},"excerpt":{"rendered":"

This just might convince you to set your alarm for a few minutes earlier. <\/p>\n

Okay, so the buzzing or blaring of your alarm clock going off at dawn isn\u2019t exactly a turn-on. But don\u2019t let that stop you from making a.m. sex sessions a regular thing for you and your partner. Much like a quickie, morning sex can be exhilarating and energizing, and it helps you start your day on a high note.<\/p>\n

These aren't the only benefits morning sex offers your mind and body, says Megan Fleming, PhD, sex and relationship therapist in New York City. Let Fleming fill you in on five wellness-inspired reasons to consider getting it on before you have your first cup of coffee.<\/p>\n

RELATED: 8 Ways to Fake Being a Morning Person<\/p>\n

You\u2019re rested and ready
\nAs anyone who has ever had sex just before bed on a regular hectic weeknight knows, a mind-blowing orgasm isn\u2019t likely to occur if you\u2019re feeling tired and tense. Arousal only happens when you're relaxed and your mind is clear, says Fleming, not doing a mental run-through of tomorrow's meeting or absorbing tragic stories on the nightly news. When are you more rested and stress-free than after logging eight hours of shuteye?<\/p>\n

What's more, in the morning, you and your partner are already comfortable, warm, and conveniently right there next to each other in bed. \u201cTake advantage and optimize that time,\u201d suggests Fleming.<\/p>\n

His hormones are running high
\nYour man might perform better on a Tuesday morning than a Saturday night. Here\u2019s why: Men naturally produce more testosterone in the morning, so more often than not he\u2019s going to have a higher sex drive and libido early in the day, explains Fleming. “Morning sex is an opportunity for him to capitalize on that and hopefully focus more on pleasuring you too,” she adds. <\/p>\n

RELATED: 7 Simple Ways to Boost Your Libido <\/p>\n

Your brain is still in twilight
\nWhen most people first wake, they're usually not on their A game right away; it takes several minutes at least to emerge from a sleep state and start functioning at full throttle. This in-between period is a sexy time to get it on. \u201cFor many of us, when we\u2019re in that sort of twilight sleep-wake state, our brains haven\u2019t fully come online yet,\u201d says Fleming. That makes your first waking moments \u201can opportunity to engage and connect in sexual play when you\u2019re not yet thinking about the 100 things you have to do that day.\u201d<\/p>\n

So the next time you wake up and reflexively grab your phone to check your work email in bed, don\u2019t. Tune in to your partner for a couple minutes of connection instead, before the day's responsibilities start to consume you.<\/p>\n

You\u2019ll start the day with a smile
\nNo matter what time of day you get busy, having an orgasm will release feel-good neurotransmitters and chemicals like oxytocin\u2014also known as the love or cuddle hormone, explains Fleming. And while these happy hormones are always welcome, getting a jolt of them first thing in the morning is extra beneficial, since it helps put you in a bright mood and sets a positive tone for the rest of your day. <\/p>\n

WATCH THE VIDEO: This Morning Yoga Sequence Will Boost Your Energy in 15 Minutes<\/p>\n

It helps you out of a sex rut
\nThere's this deeply ingrained idea that sex is a nighttime activity. But in reality, night is often the most inconvenient time to get it on, especially when partners have naturally different bedtimes and your daily schedule is so tiring, you really just want to sleep in your bed, literally.<\/p>\n

Having sex in the morning, then, is a novel departure that allows you to experience the action in a different way. \u201cFor some people, morning sex might be an opportunity to break a routine,\u201d explains Fleming. \u201cAny time we can add in something new or change things up so we don\u2019t get caught in a sexual script is great.\u201d <\/p>\n

[contf]
\n[contfnew]<\/p>\n

Health
\n[contfnewc]
\n[contfnewc]<\/p>\n","protected":false},"author":1,"featured_media":27204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-27203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"\n5 Reasons You Should Have More Morning Sex, According to a Relationship Expert - Business News Report<\/title>\n<meta name=\"description\" content=\"This just might convince you to set your alarm for a few minutes earlier. Okay, so the buzzing or blaring of your alarm clock going off at dawn isn\u2019t exactly a turn-on. But don\u2019t let that stop you from making a.m. sex sessions a regular thing for you and your partner. Much like a quickie, morning sex can be exhilarating and energizing, and it helps you start your day on a high note. These aren't the only benefits morning sex offers your mind and body, says Megan Fleming, PhD, sex and relationship therapist in New York City. Let Fleming fill you in on five wellness-inspired reasons to consider getting it on before you have your first cup of coffee. RELATED: 8 Ways to Fake Being a Morning Person You\u2019re rested and ready As anyone who has ever had sex just before bed on a regular hectic weeknight knows, a mind-blowing orgasm isn\u2019t likely to occur if you\u2019re feeling tired and tense. Arousal only happens when you're relaxed and your mind is clear, says Fleming, not doing a mental run-through of tomorrow's meeting or absorbing tragic stories on the nightly news. When are you more rested and stress-free than after logging eight hours of shuteye? What's more, in the morning, you and your partner are already comfortable, warm, and conveniently right there next to each other in bed. \u201cTake advantage and optimize that time,\u201d suggests Fleming. His hormones are running high Your man might perform better on a Tuesday morning than a Saturday night. Here\u2019s why: Men naturally produce more testosterone in the morning, so more often than not he\u2019s going to have a higher sex drive and libido early in the day, explains Fleming. "Morning sex is an opportunity for him to capitalize on that and hopefully focus more on pleasuring you too," she adds. RELATED: 7 Simple Ways to Boost Your Libido Your brain is still in twilight When most people first wake, they're usually not on their A game right away; it takes several minutes at least to emerge from a sleep state and start functioning at full throttle. This in-between period is a sexy time to get it on. \u201cFor many of us, when we\u2019re in that sort of twilight sleep-wake state, our brains haven\u2019t fully come online yet,\u201d says Fleming. That makes your first waking moments \u201can opportunity to engage and connect in sexual play when you\u2019re not yet thinking about the 100 things you have to do that day.\u201d So the next time you wake up and reflexively grab your phone to check your work email in bed, don\u2019t. Tune in to your partner for a couple minutes of connection instead, before the day's responsibilities start to consume you. You\u2019ll start the day with a smile No matter what time of day you get busy, having an orgasm will release feel-good neurotransmitters and chemicals like oxytocin\u2014also known as the love or cuddle hormone, explains Fleming. And while these happy hormones are always welcome, getting a jolt of them first thing in the morning is extra beneficial, since it helps put you in a bright mood and sets a positive tone for the rest of your day. WATCH THE VIDEO: This Morning Yoga Sequence Will Boost Your Energy in 15 Minutes It helps you out of a sex rut There's this deeply ingrained idea that sex is a nighttime activity. But in reality, night is often the most inconvenient time to get it on, especially when partners have naturally different bedtimes and your daily schedule is so tiring, you really just want to sleep in your bed, literally. Having sex in the morning, then, is a novel departure that allows you to experience the action in a different way. \u201cFor some people, morning sex might be an opportunity to break a routine,\u201d explains Fleming. \u201cAny time we can add in something new or change things up so we don\u2019t get caught in a sexual script is great.\u201d Health\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bnreport.com\/en\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Reasons You Should Have More Morning Sex, According to a Relationship Expert - Business News Report\" \/>\n<meta property=\"og:description\" content=\"This just might convince you to set your alarm for a few minutes earlier. Okay, so the buzzing or blaring of your alarm clock going off at dawn isn\u2019t exactly a turn-on. But don\u2019t let that stop you from making a.m. sex sessions a regular thing for you and your partner. Much like a quickie, morning sex can be exhilarating and energizing, and it helps you start your day on a high note. These aren't the only benefits morning sex offers your mind and body, says Megan Fleming, PhD, sex and relationship therapist in New York City. Let Fleming fill you in on five wellness-inspired reasons to consider getting it on before you have your first cup of coffee. RELATED: 8 Ways to Fake Being a Morning Person You\u2019re rested and ready As anyone who has ever had sex just before bed on a regular hectic weeknight knows, a mind-blowing orgasm isn\u2019t likely to occur if you\u2019re feeling tired and tense. Arousal only happens when you're relaxed and your mind is clear, says Fleming, not doing a mental run-through of tomorrow's meeting or absorbing tragic stories on the nightly news. When are you more rested and stress-free than after logging eight hours of shuteye? What's more, in the morning, you and your partner are already comfortable, warm, and conveniently right there next to each other in bed. \u201cTake advantage and optimize that time,\u201d suggests Fleming. His hormones are running high Your man might perform better on a Tuesday morning than a Saturday night. Here\u2019s why: Men naturally produce more testosterone in the morning, so more often than not he\u2019s going to have a higher sex drive and libido early in the day, explains Fleming. "Morning sex is an opportunity for him to capitalize on that and hopefully focus more on pleasuring you too," she adds. RELATED: 7 Simple Ways to Boost Your Libido Your brain is still in twilight When most people first wake, they're usually not on their A game right away; it takes several minutes at least to emerge from a sleep state and start functioning at full throttle. This in-between period is a sexy time to get it on. \u201cFor many of us, when we\u2019re in that sort of twilight sleep-wake state, our brains haven\u2019t fully come online yet,\u201d says Fleming. That makes your first waking moments \u201can opportunity to engage and connect in sexual play when you\u2019re not yet thinking about the 100 things you have to do that day.\u201d So the next time you wake up and reflexively grab your phone to check your work email in bed, don\u2019t. Tune in to your partner for a couple minutes of connection instead, before the day's responsibilities start to consume you. You\u2019ll start the day with a smile No matter what time of day you get busy, having an orgasm will release feel-good neurotransmitters and chemicals like oxytocin\u2014also known as the love or cuddle hormone, explains Fleming. And while these happy hormones are always welcome, getting a jolt of them first thing in the morning is extra beneficial, since it helps put you in a bright mood and sets a positive tone for the rest of your day. WATCH THE VIDEO: This Morning Yoga Sequence Will Boost Your Energy in 15 Minutes It helps you out of a sex rut There's this deeply ingrained idea that sex is a nighttime activity. But in reality, night is often the most inconvenient time to get it on, especially when partners have naturally different bedtimes and your daily schedule is so tiring, you really just want to sleep in your bed, literally. Having sex in the morning, then, is a novel departure that allows you to experience the action in a different way. \u201cFor some people, morning sex might be an opportunity to break a routine,\u201d explains Fleming. \u201cAny time we can add in something new or change things up so we don\u2019t get caught in a sexual script is great.\u201d Health\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bnreport.com\/en\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\/\" \/>\n<meta property=\"og:site_name\" content=\"Business News Report\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Business-NewsReport-328225811095934\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-06T22:02:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-12-06T22:02:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bnreport.com\/wp-content\/uploads\/2017\/12\/morning-sex-gettyimages-605767700.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"infopal11\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BNReport\" \/>\n<meta name=\"twitter:site\" content=\"@BNReport\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"infopal11\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bnreport.com\\\/en\\\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bnreport.com\\\/en\\\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\\\/\"},\"author\":{\"name\":\"infopal11\",\"@id\":\"https:\\\/\\\/www.bnreport.com\\\/en\\\/#\\\/schema\\\/person\\\/19d1c5a2dd7f60584a09de4a7805d68f\"},\"headline\":\"5 Reasons You Should Have More Morning Sex, According to a Relationship Expert\",\"datePublished\":\"2017-12-06T22:02:28+00:00\",\"dateModified\":\"2017-12-06T22:02:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bnreport.com\\\/en\\\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\\\/\"},\"wordCount\":698,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bnreport.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bnreport.com\\\/en\\\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bnreport.com\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/morning-sex-gettyimages-605767700.jpg\",\"articleSection\":[\"Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.bnreport.com\\\/en\\\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bnreport.com\\\/en\\\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\\\/\",\"url\":\"https:\\\/\\\/www.bnreport.com\\\/en\\\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\\\/\",\"name\":\"5 Reasons You Should Have More Morning Sex, According to a Relationship Expert - Business News Report\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bnreport.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.bnreport.com\\\/en\\\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bnreport.com\\\/en\\\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bnreport.com\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/morning-sex-gettyimages-605767700.jpg\",\"datePublished\":\"2017-12-06T22:02:28+00:00\",\"dateModified\":\"2017-12-06T22:02:29+00:00\",\"description\":\"This just might convince you to set your alarm for a few minutes earlier. Okay, so the buzzing or blaring of your alarm clock going off at dawn isn\u2019t exactly a turn-on. But don\u2019t let that stop you from making a.m. sex sessions a regular thing for you and your partner. Much like a quickie, morning sex can be exhilarating and energizing, and it helps you start your day on a high note. These aren't the only benefits morning sex offers your mind and body, says Megan Fleming, PhD, sex and relationship therapist in New York City. Let Fleming fill you in on five wellness-inspired reasons to consider getting it on before you have your first cup of coffee. RELATED: 8 Ways to Fake Being a Morning Person You\u2019re rested and ready As anyone who has ever had sex just before bed on a regular hectic weeknight knows, a mind-blowing orgasm isn\u2019t likely to occur if you\u2019re feeling tired and tense. Arousal only happens when you're relaxed and your mind is clear, says Fleming, not doing a mental run-through of tomorrow's meeting or absorbing tragic stories on the nightly news. When are you more rested and stress-free than after logging eight hours of shuteye? What's more, in the morning, you and your partner are already comfortable, warm, and conveniently right there next to each other in bed. \u201cTake advantage and optimize that time,\u201d suggests Fleming. His hormones are running high Your man might perform better on a Tuesday morning than a Saturday night. Here\u2019s why: Men naturally produce more testosterone in the morning, so more often than not he\u2019s going to have a higher sex drive and libido early in the day, explains Fleming. \\\"Morning sex is an opportunity for him to capitalize on that and hopefully focus more on pleasuring you too,\\\" she adds. RELATED: 7 Simple Ways to Boost Your Libido Your brain is still in twilight When most people first wake, they're usually not on their A game right away; it takes several minutes at least to emerge from a sleep state and start functioning at full throttle. This in-between period is a sexy time to get it on. \u201cFor many of us, when we\u2019re in that sort of twilight sleep-wake state, our brains haven\u2019t fully come online yet,\u201d says Fleming. That makes your first waking moments \u201can opportunity to engage and connect in sexual play when you\u2019re not yet thinking about the 100 things you have to do that day.\u201d So the next time you wake up and reflexively grab your phone to check your work email in bed, don\u2019t. Tune in to your partner for a couple minutes of connection instead, before the day's responsibilities start to consume you. You\u2019ll start the day with a smile No matter what time of day you get busy, having an orgasm will release feel-good neurotransmitters and chemicals like oxytocin\u2014also known as the love or cuddle hormone, explains Fleming. And while these happy hormones are always welcome, getting a jolt of them first thing in the morning is extra beneficial, since it helps put you in a bright mood and sets a positive tone for the rest of your day. WATCH THE VIDEO: This Morning Yoga Sequence Will Boost Your Energy in 15 Minutes It helps you out of a sex rut There's this deeply ingrained idea that sex is a nighttime activity. But in reality, night is often the most inconvenient time to get it on, especially when partners have naturally different bedtimes and your daily schedule is so tiring, you really just want to sleep in your bed, literally. 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Okay, so the buzzing or blaring of your alarm clock going off at dawn isn\u2019t exactly a turn-on. But don\u2019t let that stop you from making a.m. sex sessions a regular thing for you and your partner. Much like a quickie, morning sex can be exhilarating and energizing, and it helps you start your day on a high note. These aren't the only benefits morning sex offers your mind and body, says Megan Fleming, PhD, sex and relationship therapist in New York City. Let Fleming fill you in on five wellness-inspired reasons to consider getting it on before you have your first cup of coffee. RELATED: 8 Ways to Fake Being a Morning Person You\u2019re rested and ready As anyone who has ever had sex just before bed on a regular hectic weeknight knows, a mind-blowing orgasm isn\u2019t likely to occur if you\u2019re feeling tired and tense. Arousal only happens when you're relaxed and your mind is clear, says Fleming, not doing a mental run-through of tomorrow's meeting or absorbing tragic stories on the nightly news. When are you more rested and stress-free than after logging eight hours of shuteye? What's more, in the morning, you and your partner are already comfortable, warm, and conveniently right there next to each other in bed. \u201cTake advantage and optimize that time,\u201d suggests Fleming. His hormones are running high Your man might perform better on a Tuesday morning than a Saturday night. Here\u2019s why: Men naturally produce more testosterone in the morning, so more often than not he\u2019s going to have a higher sex drive and libido early in the day, explains Fleming. \"Morning sex is an opportunity for him to capitalize on that and hopefully focus more on pleasuring you too,\" she adds. RELATED: 7 Simple Ways to Boost Your Libido Your brain is still in twilight When most people first wake, they're usually not on their A game right away; it takes several minutes at least to emerge from a sleep state and start functioning at full throttle. This in-between period is a sexy time to get it on. \u201cFor many of us, when we\u2019re in that sort of twilight sleep-wake state, our brains haven\u2019t fully come online yet,\u201d says Fleming. That makes your first waking moments \u201can opportunity to engage and connect in sexual play when you\u2019re not yet thinking about the 100 things you have to do that day.\u201d So the next time you wake up and reflexively grab your phone to check your work email in bed, don\u2019t. Tune in to your partner for a couple minutes of connection instead, before the day's responsibilities start to consume you. You\u2019ll start the day with a smile No matter what time of day you get busy, having an orgasm will release feel-good neurotransmitters and chemicals like oxytocin\u2014also known as the love or cuddle hormone, explains Fleming. And while these happy hormones are always welcome, getting a jolt of them first thing in the morning is extra beneficial, since it helps put you in a bright mood and sets a positive tone for the rest of your day. WATCH THE VIDEO: This Morning Yoga Sequence Will Boost Your Energy in 15 Minutes It helps you out of a sex rut There's this deeply ingrained idea that sex is a nighttime activity. But in reality, night is often the most inconvenient time to get it on, especially when partners have naturally different bedtimes and your daily schedule is so tiring, you really just want to sleep in your bed, literally. Having sex in the morning, then, is a novel departure that allows you to experience the action in a different way. \u201cFor some people, morning sex might be an opportunity to break a routine,\u201d explains Fleming. \u201cAny time we can add in something new or change things up so we don\u2019t get caught in a sexual script is great.\u201d Health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bnreport.com\/en\/5-reasons-you-should-have-more-morning-sex-according-to-a-relationship-expert\/","og_locale":"en_US","og_type":"article","og_title":"5 Reasons You Should Have More Morning Sex, According to a Relationship Expert - Business News Report","og_description":"This just might convince you to set your alarm for a few minutes earlier. Okay, so the buzzing or blaring of your alarm clock going off at dawn isn\u2019t exactly a turn-on. 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When are you more rested and stress-free than after logging eight hours of shuteye? What's more, in the morning, you and your partner are already comfortable, warm, and conveniently right there next to each other in bed. \u201cTake advantage and optimize that time,\u201d suggests Fleming. His hormones are running high Your man might perform better on a Tuesday morning than a Saturday night. Here\u2019s why: Men naturally produce more testosterone in the morning, so more often than not he\u2019s going to have a higher sex drive and libido early in the day, explains Fleming. \"Morning sex is an opportunity for him to capitalize on that and hopefully focus more on pleasuring you too,\" she adds. RELATED: 7 Simple Ways to Boost Your Libido Your brain is still in twilight When most people first wake, they're usually not on their A game right away; it takes several minutes at least to emerge from a sleep state and start functioning at full throttle. This in-between period is a sexy time to get it on. \u201cFor many of us, when we\u2019re in that sort of twilight sleep-wake state, our brains haven\u2019t fully come online yet,\u201d says Fleming. That makes your first waking moments \u201can opportunity to engage and connect in sexual play when you\u2019re not yet thinking about the 100 things you have to do that day.\u201d So the next time you wake up and reflexively grab your phone to check your work email in bed, don\u2019t. Tune in to your partner for a couple minutes of connection instead, before the day's responsibilities start to consume you. You\u2019ll start the day with a smile No matter what time of day you get busy, having an orgasm will release feel-good neurotransmitters and chemicals like oxytocin\u2014also known as the love or cuddle hormone, explains Fleming. 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Arousal only happens when you're relaxed and your mind is clear, says Fleming, not doing a mental run-through of tomorrow's meeting or absorbing tragic stories on the nightly news. When are you more rested and stress-free than after logging eight hours of shuteye? What's more, in the morning, you and your partner are already comfortable, warm, and conveniently right there next to each other in bed. \u201cTake advantage and optimize that time,\u201d suggests Fleming. His hormones are running high Your man might perform better on a Tuesday morning than a Saturday night. Here\u2019s why: Men naturally produce more testosterone in the morning, so more often than not he\u2019s going to have a higher sex drive and libido early in the day, explains Fleming. \"Morning sex is an opportunity for him to capitalize on that and hopefully focus more on pleasuring you too,\" she adds. RELATED: 7 Simple Ways to Boost Your Libido Your brain is still in twilight When most people first wake, they're usually not on their A game right away; it takes several minutes at least to emerge from a sleep state and start functioning at full throttle. This in-between period is a sexy time to get it on. \u201cFor many of us, when we\u2019re in that sort of twilight sleep-wake state, our brains haven\u2019t fully come online yet,\u201d says Fleming. That makes your first waking moments \u201can opportunity to engage and connect in sexual play when you\u2019re not yet thinking about the 100 things you have to do that day.\u201d So the next time you wake up and reflexively grab your phone to check your work email in bed, don\u2019t. Tune in to your partner for a couple minutes of connection instead, before the day's responsibilities start to consume you. You\u2019ll start the day with a smile No matter what time of day you get busy, having an orgasm will release feel-good neurotransmitters and chemicals like oxytocin\u2014also known as the love or cuddle hormone, explains Fleming. And while these happy hormones are always welcome, getting a jolt of them first thing in the morning is extra beneficial, since it helps put you in a bright mood and sets a positive tone for the rest of your day. WATCH THE VIDEO: This Morning Yoga Sequence Will Boost Your Energy in 15 Minutes It helps you out of a sex rut There's this deeply ingrained idea that sex is a nighttime activity. But in reality, night is often the most inconvenient time to get it on, especially when partners have naturally different bedtimes and your daily schedule is so tiring, you really just want to sleep in your bed, literally. 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